We have decided to keep the concept of our performance simple. In our performance there will be a duration of time and exercises. We will be split into three areas, Chelsea and Rory doing lifts, me doing strength exercises and Gemma holding a two litre bottle of water up. Five of the strength exercises i shall be doing are: the ‘superman’, the plank, knee extension, bridging and leg lift. We also had the idea of having scientific diagrams on the walls. We could have a diagram of the human body and we could highlight which muscle groups we have been using in each of our exercises.